#228 I do not let any of it in.

Something I get asked a lot is. How do you not let the negativity affect you? The simple answer is I understand that the negativity is coming from other peoples opinions and they are entitled to have them but I do not have to take them on board. I use visualisation to stop them from getting in, I imagine I an inside the crystal tube from Superman that keeps everything out whistle empowering me (Superman) Someone else's negative opinion is not yours to hold on to, no matter how much they want you too.