L.I.A.M The Super Human Podcast

#316 Cause Stone Cold says so

I looked wrestling growing up, I think it has helper shape the way I live my life. I always liked the no fear, no billshit attitudes.

#315 How do we change the past?

Do you dwell on things that you wish you had done differently? Do you react the same negative way as you did in the past? Maybe it's time to make some changes.

#314 You can change the plan

When we set a plan, we have to be willing to change it, even to fail at it. To many people stick with something because they feel they have to rather than because they want to.

#313 I used to avoid wearing red

I believed red was an angry colour therefore I would avoid wearing it, as I got older and learnt more my understanding changed.

#312 How adaptable are you?

Last night I performed at an event run by Gavan Wall, it was The Greatest Showman event, it is the 2nd year I have performed at it. It was cool to see so many people leave their comfort zones behind for a night and just enjoy the event, dressed up, singing and dancing.

#311 See it/Believe it/Achieve it

When I think of a goal, I aim for full emerson, I want to create the best clearest vision of what I am trying to achieve, that it seems harder to fail than to succeed. I use this for big goals and small goals.

#310 I was a garden raker.

Yesterday I was trusted to be the gardener man and I did super awesome. Today I am sore and realised that functional training is 🐂💩 When you want to get better at something you need to do that thing, there is no shortcut or secrets.

#309 Where do you get your Inspiration from?

If you just open your eyes a little wider you will see things a lot clearer.

#308 Can you improve?

I once worked with a sporting client who avoided some competitions because they hated being on camera, everyone around them told them it would be fine and it wasnt that bad, but this did not help. The reason it didnt help was because it was a lie, they were actually really bad on camera, the people around them saying they were great was not a helpful thing to do. Once we worked together and I understood them as a competitor, I was able to come up with a great strategy to help them see it differently and overcome it.

#307 Do you really need that?

Today was spent in a forest, which always gets me thinking about how lucky I am to have a warm home to go to. Back in the day people would have had to love out there, which I'm guessing would be freezing.