L.I.A.M The Super Human Podcast

#296 Suits you sir

One thing I love about what I do is the people I get to meet, today I was back up with Dee Graham from Dee Graham Tailor Made. We were checking out my suits and talking about how much of a tank I am, as well as talking about my future plans.

#295 Channel the energy and do it

Today at the basement comedy club I got to see people go from nervous to awesome to loving life. It got me thinking about how we always are looking for examples of overcoming fears and worries. If they can do it so can you.

#294 Leave a little joy

When you interact with people are you thinking about the joy you can bring or are you bringing them down? With social media we have countless opportunities to deliver joy to people. Be aware of your actions and how they affect the people around you.

#293 Unexpected Relaxation is great

Today I got a chance to just sit by the waters edge and think of nothing, I didn't plan it so I had no agenda, no time frame, nothing I was trying to achieve and it was great. Sometimes you don't need a plan, sometimes you just need to chill.

#292 Do you think you learn better with fun?

When I am learning a new skill, I try to incorporate some fun into the mix. I firmly believe we all learn and improve more when we are having fun.

#291 How do I get better?

One of my Tai Chi students said to me, 'you know if you just keep showing up and trying, you actually get better every week' This is the magic of consistency, if you keep doing the thing you want to get better at you will keep getting better at it.

#290 I was a great speller

In school for about 4 days I was a great speller. The reason it lasted only 4 days was because my teacher caught me cheating. The moral of my story is just because it is working and you do it all the time, does not mean it will continue to go that way.

#289 Learn to ignore stuff

When I was younger I would react to everything directed to me, any abuse, any thing people copied. That never got me anywhere, once I realised I could just ignore it and get on with my life I developed a better relationship with me. Not everything directed to you has to be reacted to.

#288 Evaluate your relationship with your coach

If you have any sort of coach it is always worth checking in with yourself every so often to make sure it is a good fit still. Often people stick to what they started with out of loyalty to people even if it has now become un beneficial to continue.

#287 Find your passion

This week I had the pleasure of performing with some dancers. You could easily see how much they loved what they were doing, you could see them light up when they got to the stage. To many people complain about having nothing they are passionate about, whilst never moving outside their comfort zones.