Episodes
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Sunday Oct 13, 2019
#286 Weekly Reflection
Sunday Oct 13, 2019
Sunday Oct 13, 2019
If you look at yourself on a regular basis, it will make it much easier to make the changes you would like to make. If you leave it to the New Year you will most likely fail.

Saturday Oct 12, 2019
#285 Would you cheat?
Saturday Oct 12, 2019
Saturday Oct 12, 2019
If you could access a cheat code for life, would you use it? Would you be happy with cheating your way to having a skill or would you want to develop it? I would love to hear peoples thoughts on this one.

Friday Oct 11, 2019
#284 How do you remember me?
Friday Oct 11, 2019
Friday Oct 11, 2019
Recently I learnt that people do not remember me how I think they would or should. My memories of school made me think my teachers would remember me a certain way, I was wrong in that thinking. Once you understand this you will become much more free in your life.

Thursday Oct 10, 2019
#283 Be kind Rewind
Thursday Oct 10, 2019
Thursday Oct 10, 2019
Todays message is simple. Be kind to people. It is easy to do, in fact even if you dont know how to be kind or what to say, just being there for someone can be enough.

Wednesday Oct 09, 2019
#282 Prepare for the ground
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
Being aware and prepared for all eventualities, is not being negative, it is getting yourself ready. When I tell people the problems I see in their plan, I am often met with statements like, 'I thought you were meant to be positive' or ' Sure that'll never happen' I am not trying to bring people down, I want them to be ready, the more ready you are the better chance you have.

Tuesday Oct 08, 2019
#281 Life is life
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
Life is life, full of positive and negative. Life is shit if you focus on the shite. Life is awesome if you focus on the awesome.

Monday Oct 07, 2019
#280 Reach to the higher shelf.
Monday Oct 07, 2019
Monday Oct 07, 2019
If you are wondering why you have lost a skill or gotten worst at a skill, the most likely answer is because you do not practice it any more. I like to think the reason I improve is down to my life style and the effort I put into everything I want to be capable of. There is no hiding from effort, you either are putting in the effort of you are not.

Sunday Oct 06, 2019
#279 The duck tape solution.
Sunday Oct 06, 2019
Sunday Oct 06, 2019
When dealing with a problem how do you deal with it? In a useful, this problem will get better and be fixed way or in a, slap some duck tape on it and hope it goes away? As it is Sunday, now is a good chance to look back through your week and see which you deal with things.

Saturday Oct 05, 2019
#278 How much time do you waste?
Saturday Oct 05, 2019
Saturday Oct 05, 2019
When you are planning a head, do you plan for the future or for the weekend? So many people claim to have no time to be able to plan for the future that they want, to learn the skills for the future they want. Yet can plan for a weekend of partying that will give them a night of pleasure with a few days of hanging (for the most part) I am not saying you should not have fun, all I am saying is maybe when you tell yourself you have no time, that that is not entirely correct.

Friday Oct 04, 2019
#277 Learning is life long
Friday Oct 04, 2019
Friday Oct 04, 2019
When I was teaching my Tai Chi class today we talked about ways to bring your training and practice into daily life. When I learn any new skill I try to make it apart of me, not just something I practice every so often. The best way to get better at something is to live it, this does not mean it has to consume you, more that you have to make it a daily part of your life.