Episodes

Monday Jul 15, 2019
#196 You will have to go through some pain
Monday Jul 15, 2019
Monday Jul 15, 2019
If you aren't willing to go through some pain, i don't think you will ever truly grow. We often believe the pain of change will be worst than the pain of stagnation. I work with my clients to help then see the benefits of change and how much they out weigh the pain. We have have the ability to change sometimes we just need a little push.

Sunday Jul 14, 2019
#195 Sweat the small stuff
Sunday Jul 14, 2019
Sunday Jul 14, 2019
Today like every Sunday, I took some time out to look over the past week, see what I achieved and what I did not. Something I noticed is how much I keep track of what would be considered the small stuff. Remember the small stuff can become massive over time, so it is well worth keeping an eye.

Saturday Jul 13, 2019
#194 Because of you I did....
Saturday Jul 13, 2019
Saturday Jul 13, 2019
Every day we have an opportunity to create a because of you moment, these can be positive or negative. Make sure you create positive ones.

Friday Jul 12, 2019
#193 Fountain of youth
Friday Jul 12, 2019
Friday Jul 12, 2019
Make time for your health or your health will make time for you. So many people tell me they don't have time to do the things they would like to do, like a forest walk or the gym or cooking a healthy meal. I don't mean making a life shift, I mean just one small change, they say they can't find the time. Well guess what, if you don't find the time for your health you will have to find the time for your ill health. Take charge of your life, do what you can to live the best life possible.

Thursday Jul 11, 2019
#192 Don't stop believing.
Thursday Jul 11, 2019
Thursday Jul 11, 2019
When you believe that self belief and self confidence come from some one else, you will never find it.

Wednesday Jul 10, 2019
#191 Everyone is a teacher
Wednesday Jul 10, 2019
Wednesday Jul 10, 2019
You may feel that you are not a teacher or will never be a teacher. Well, I’ve got news for you. We are all teaching, all the time, whether we realise it or not. Parents teach their children. Experienced workers teach less experienced workers. Friends show their friends how to do things (how to use a new app, how to find that new club, how to do a simple car repair, how to impress a prospective partner, how to get a discount deal). Everyday we are given the oppertunity to help people improve their lives and this is a great reason for you to always be working on improving your own. You can learn therefore you can teach.

Tuesday Jul 09, 2019
#190 How do you see yourself?
Tuesday Jul 09, 2019
Tuesday Jul 09, 2019
Are you stuck and unable to grow? or Do you know you have the potential to be what ever you want in life?

Monday Jul 08, 2019
#189 Knowledge verse Skills
Monday Jul 08, 2019
Monday Jul 08, 2019
A lot of people think that before they do anything, before they change their job, before they learn a new skill, they must learn everything possible. When you do this you end up creating a huge imbalance between your knowledge and the skills or lack there of. In my experience if you are not practicing the skills you will never truly improve.

Sunday Jul 07, 2019
#188 The end is not always the end
Sunday Jul 07, 2019
Sunday Jul 07, 2019
When something ends think about it as a time to reflect and learn. If it was a good thing that ended look back over it and see what where the things that made it good and see if you could use some of those things in other areas of your life to improve them. If it is a bad thing that has ended do the same, don't dwell on what happened, look at it with fresh eyes and see what lessons you learnt so that you can avoid the same mistakes again.

Saturday Jul 06, 2019
#187 Learn the best way for you.
Saturday Jul 06, 2019
Saturday Jul 06, 2019
Today is Demolition man 2, the 2nd time a podcast has got me thinking about the movie Demolition man ( Great Movie ) I use movies all the time to help me remember things, I was taught them by my good friend and mentor Ben Cardall. He taught me a few skills that have improved all areas of my work and social life. I often hear people saying they can not remember things or are unable to learn a new skill, when they say this part of me hears them say I am lazy. We can all improve if we really want to, you just need to find out the best way of learning for you.